Madelyn is a passionate, caring, and knowledgeable Dietitian who always puts her clients first. If you are ready for sustainable, practical advice towards meeting your nutrition goals, Madelyn is the Dietitian for you! She practices with a non-diet approach, and specializes in areas such as: general healthy eating, picky eating in children, gut health (IBS, constipation, diarrhea, gas, bloating, ect), diabetes, hypertension, heart health/cholesterol, intuitive eating/mindful eating, meal planning, food allergies (celiac disease, lactose intolerance, ect). Madelyn has recently completed FODMAP training with Monash University and values continued education throughout her career.
Madelyn completed her undergraduate degree and Masters of Science in Food and Nutrition at Brescia University College at Western University. During her masters, she completed a dietetic internship with placements in a variety of clinical, community, public health and food service settings. At the end of her master’s degree, Madelyn received the Student Leadership Award.
During her spare time, you can find Madelyn decorating her new house, enjoying nature, or watching Schitt’s Creek
Madelyn is a passionate, caring, and knowledgeable Dietitian who always puts her clients first. I...
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Dr. Alexa Saba, ND is a board certified Naturopathic Doctor (ND) with a focus in hormonal health such as PCOS, fertility, pregnancy and postpartum care as well as digestive concerns such as IBS, IBD and SIBO. With years of extensive training and clinical experience in hormonal health and fertility, Alexa continues to expand her knowledge in order to provide the most up-to-date treatments. Her goal is to empower, educate and support patients to achieve optimal health using evidence based natural treatments.
Alexa graduated with distinction from the University of Guelph with an Honours Bachelor of Science degree majoring in Biomedical Science in 2011. She then completed her Bachelor of Naturopathy (2015) at the Canadian College of Naturopathic Medicine (CCNM) where she spent 4 years studying how to diagnose and address the fundamental causes of disease. During her final year, she completed an internship at the Robert Schad Naturopathic Clinic and Brampton Civic Hospital Teaching Clinic.
Alexa welcomes all individuals who may be seeking her guidance and ensures to foster an environment that is both an inclusive and safe space for LGBTQ+ people.
Areas Of Interest And Focus
Alexa’s focus is always on the big picture and looking at the body as a whole. The digestive system, nervous system and endocrine (hormone) system are all connected and greatly influence one another. Alexa leaves no stone unturned and takes all of these relationships into consideration when diagnosing and treating her patients. She sees people of all ages, from infancy to elderly and treats a wide range of conditions as outlined below. Unsure if Alexa can help? We recommend booking a 15 min no obligation meet and greet to connect with Alexa and see if her expertise and approach is the right fit for you.
Digestive Concerns
From uncomfortable bloating, abdominal pain, constipation, gas, cramping or nausea to diagnosed digestive conditions such as IBS, IBD, Small intestinal Bacterial Overgrowth (SIBO), Hemorrhoids, Dysbiosis, Crohn’s, and Ulcerative Colitis. Alexa can help improve digestion so you can get back to living a normal life again. She can also help with food sensitivities and Heartburn (acid reflux).
General Wellness & Burnout Support
Chronic stress? Feeling exhausted? Stress and anxiety are rampant these days leading to many people feeling completely burnt out. Alexa can teach you how to become more resilient to stressors, enchance your energy, and balance your mood.
Hormonal Health
PCOS, Endometriosis, Low Libido, PMS, Hormonal acne or debilitating menstrual pain? Alexa will work with you to balance your hormones so you can experience regular, pain-free periods.
Fertility
Assisting both females and males, Alexa provides guidance whether you’re just starting your fertility journey or are already working with a fertility clinic and need some extra support. She helps people/couples find answers, reduce stress and anxiety, and provides complimentary care during their fertility journey.
Treatment Modalities
Alexa’s approach to care can include a number of treatment options including:
Education
Individualized Nutrition
Supplements
Herbal Medicine
Acupuncture
Bloodwork Testing & Specialty Testing (General bloodwork through Lifelabs, SIBO Glucose Breath Testing, Comprehensive Stool Analysis and Parasitology, IgG Food Sensitivity Testing)
Dr. Alexa Saba, ND is a board certified Naturopathic Doctor (ND) with a focus in hormonal health ...
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Dr. Ariana Candaras ND graduated from the University of Guelph earning her BSc. in Biological Science and went on to complete her Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine (CCNM). She is now serving the greater Hamilton area.
Ariana runs a general practice, and welcomes anyone looking to make positive changes to their health and wellbeing, from younger children to older adults. She takes a special interest in mental health, stress management, hormonal imbalance, digestive issues and skin conditions. Specific conditions include, but are not limited to:
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Anxiety, Depression, mood disorders
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Acne, eczema, psoriasis, rashes and hives
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Menstrual concerns, from menarche to menopause
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Gas, bloating, food intolerances, IBS and IBD
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Pediatric care
Recently, Ariana has been increasing her knowledge base in Traditional Chinese Medicine and acupuncture, and incorporating more of these principles into her treatment plans.
Investigating the root cause, as well as mental-emotional connections to imbalances and disease patterns is of utmost importance and cannot be overlooked.
Ariana strives to make better health attainable, simple, and sustainable for all patients who walk through her door. She advocates for maintaining a balanced lifestyle and making health a priority in order to bring focus back to living a more enjoyable and meaningful life.
Naturopathic medicine is a philosophy. Ariana practices it herself through maintaining an active, social and environmentally conscious lifestyle. She wants her patients to wholly thrive with what naturopathic medicine has to offer.
You may find Ariana frequenting local restaurants, yoga studios or parks with her toddler. Ariana also enjoys sewing and upcycling, painting and working on her production garden.
Dr. Ariana Candaras ND graduated from the University of Guelph earning her BSc. in Biological Sci...
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Deepa completed her Bachelor of Physiotherapy from Mahatma Gandhi University, India in 2001. In India she worked in hospitals where her experience was in orthopedic, medical and surgical, cardiorespiratory, and intensive care. Deepa’s area of interest includes treating shoulder conditions such as rotator cuff injuries and posture related neck issues.
She has been registered with the College of Physiotherapists of Ontario since 2015. Her treatment plan is based on individualized rehabilitation programs, while also using a hands-on approach that enables clients to achieve their health goals. She has taken continuing education courses in McKenzie techniques, acupuncture, vestibular rehab, shoulder and low back pain.
Deepa completed her Bachelor of Physiotherapy from Mahatma Gandhi University, India in 2001. In I...
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Jasper is a Registered Massage Therapist with over 10 years of hands-on experience. After graduating from Lambton College, she attended the University of Hawaii where she took an in depth cadaver course to further understand the human body.
Jasper is passionate about improving her client’s lifestyle and overall wellbeing by tailoring treatment to their specific needs. She is able to provide a wide variety of massage techniques such as deep tissue, trigger point therapy, prenatal, indie head, and hot stone massage. Jasper ensures her treatment space is always a warm and welcoming environment for her clients to fully relax while receiving treatment.
Outside the clinic, Jasper enjoys spending time with her rescue pup Stella, exploring new hiking trails together. She also enjoys reading, taking care of her plant babies and is an avid traveller.
Jasper is a Registered Massage Therapist with over 10 years of hands-on experience. After graduat...
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Megan Palmer M.Ost DPO
Master of Osteopathy degree
Post-graduate Diploma for Paediatric Osteopathy from the Osteopathic Centre for Children (UK)
Member of Ontario Association of Osteopathic Manual Practitioners (OAO)
Megan graduated from the European School of Osteopathy in Kent, England with a Master of Osteopathy degree after completing a four year, full-time degree involving over 1000 hours of supervised clinical experience. While studying her Osteopathy degree, Megan discovered a passion for the treatment of babies and children. Following this, she completed a two-year post-graduate course at the Osteopathic Centre for Children in London, England, which involved over 600 hours of clinic-based training, working in a range of environments from private practice to Neonatal Intensive Care Units.
While treating patients, Megan enjoys using a range of techniques such as joint mobilization, articulation, stretching and cranial osteopathy, ensuring she always uses the most appropriate and effective techniques for that particular patient. She likes to ensure that the patient as a whole has been considered, making sure that she doesn’t just look at the area of pain or where the problem shows itself to be but looks at all aspects of their life that may be influencing their problem. Megan frequently gives exercises to patients to allow them to continue their rehabilitation at home or gives advice for parents to help their children be more comfortable and settled at home.
While not working, Megan enjoys taking part in a variety of sports, such as track & field, cycling and going for hikes.
Megan Palmer M.Ost DPO
Master of Osteopathy degree
Post-graduate Diploma for Paediatric Osteopa...
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Gurmeet Rai (she/her) is a registered physiotherapist. She received her Bachelors of Physiotherapy from India, 2007 and completed her graduate certificate in Healthcare administration from the University of Cincinnati, USA, 2018.
Gurmeet’s treatment approach combines client centered care, education, hands on approach, exercise prescription and self-management strategies to help clients meet their goals.
She continues to update her education and has completed additional training courses in Pelvic health and completed Levels 1-3 through Pelvic Health solutions.
Gurmeet believes in evidence based practice and her treatment approach is based on individual rehabilitation
When not at work, Gurmeet enjoys being outdoors with her family and loves reading and sketching.
Gurmeet Rai (she/her) is a registered physiotherapist. She received her Bachelors of Physiotherap...
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Yulian is passionate about mobility and helping patients achieve the quality of life they deserve and need. Yulian is experienced in full scope chiropody including; general foot care, ultrasound and shockwave therapy, injections, soft tissue procedures, diabetic ulcerations, palliative care, sports injuries, orthotics and much more.
Yulian has spent a large chunk of his life in Hamilton. He attended both high school and McMaster University here in the city. Yulian completed a thesis in medical physics looking at skin cell survival after exposure to ionizing radiation at various distances. After completing his Bachelor of Science in Biology, Yulian went on to the Michener Institute at the University Health Network to continue his post graduate studies in Chiropody. Since graduation, Yulian has worked in both public and private sectors.
Outside of work, Yulian enjoys outdoor activities such as golf and snowboarding. Services can be provided in English and Ukrainian upon request.
Yulian is passionate about mobility and helping patients achieve the quality of life they deserve...
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Laura is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), and holds a Bachelor of Arts (Sociology), a Bachelor of Social Work, and a Master of Social Work from McMaster University. Laura has received additional training in cognitive behavioural therapy from Wilfred Laurier and has spent most of her career supporting children, youth, and caregivers within the school system.
Laura has a wealth of experience assessing and treating youth who are struggling with various mental health conditions, such as depression, anxiety, social anxiety, separation anxiety, panic, identity distress, guilt/shame, self-esteem difficulties, grief/loss, borderline personality traits, family conflict, suicidal ideation, and self-harm. Laura also works closely with caregivers, providing support and strategies for caregivers whose children are struggling with their mental health.
Laura approaches her work from a client-centered lens, ensuring the client’s voice is central in all phases of the helping relationship. Laura seeks to help her clients develop better insight into their existing patterns of behaviour and thinking, which in turn, will help them make positive changes to reach their goals. Some of the modalities Laura uses include cognitive behavioural therapy, dialectical behaviour therapy, solution-focused therapy, narrative therapy, collaborative and proactive solutions, CAMS-care for suicidality, and emotion-focused therapy.
Laura is especially passionate about working with youth who are struggling in a post-pandemic era with social anxiety and identity distress. Laura uses evidence-based interventions that proven to yield fantastic outcomes. Laura loves seeing the growth in her clients, and the confidence that comes from realizing they CAN do the things they previously feared and avoided.
When not at work, Laura loves playing ultimate frisbee, walking her rescue dog Gracy, cooking new vegetarian meals, and spending time with family and friends. Laura is excited to meet you and applauds you for taking this first brave step towards self-improvement and healing!
Laura is a Registered Social Worker with the Ontario College of Social Workers and Social Service...
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Adam graduated from the Canadian Academy of Osteopathy in 2015. Since then, he has worked with many different people of all ages, athletic levels, and goals. He’s continually working on helping you become the best you possible. When he’s not working, Adam is an avid cyclist, enjoys rock climbing, and exploring new restaurants & places in the city!
Adam graduated from the Canadian Academy of Osteopathy in 2015. Since then, he has worked with ma...
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Please be advised that September 1, 2023 Service Fees for Lymphatic Drainage Massage with Yvonne will be increasing, as listed below
Olivia will now be offering Lymphatic Drainage Massage for non medically complex clients at our previous rates. We appreciate your understanding and continued support.
Yvonne graduated from Sutherland-Chan School of Massage Therapy in 1999, with two decades of experience she has been able to help her clients through a myriad of health issues and concerns to bring them back to their optimal health.
Yvonne is trained in Hot Stone massage, Reiki, Cranio-Sacral therapy, and has completed training as a Combined Decongestive Therapist. Using CDT Yvonne is able to aid clients with Lymphedema, swelling related to pregnancy, post-surgical swelling, recommending compression garments to those that may need them, as well as simply increasing your immune systems functioning to keep it humming.
When not working Yvonne spends time with her husband and three children. Her passions include cooking, reading and being in nature.
Yvonne looks forward to meeting you and becoming a part of your health care team.
Please be advised that September 1, 2023 Service Fees for Lymphatic Drainage Massage with Yvonne ...
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Areas of Expertise:
TMJ, Musculoskeletal: all body parts, education/ injury-coach, manual therapy, home training programs for recovery, taping, cupping, acupuncture
Vestibular Rehab: Dizziness, BPPV, Concussion
Treating ages 10 & up.
Margaret has been a Physio a long time! She graduated from the University of Western Ontario, and has worked in hospitals, home care and private clinics, completing exams for Acupuncture in 1996. She will share her experience and education with you to find out where to start on your recovery from injury.
People are often surprised at how their assessment on the first day is really an exploration. The first step is to listen to your history. Often people can provide very specific information to guide the assessment. Then because it’s always safety first, we check for dangerous issues, red flags. For muscle and joint pain, next we are looking to see where you are most sensitive, and how careful we need to be: This is where we look at how well the nerves are working and moving. We always hope these are fine! The spine movement and function are next. Often, limb pain can be coming from the spine, so we look there first. From there, if all is well, we move to the limbs. I look at joint movement and the most common problems related to a particular joint. For example, with shoulder pain, can you reach behind your back? With hip pain, can you squat? For concussions, and dizziness, the assessment includes many of these elements but also tests of balance, vision, inner ear function, tests of exertion and cardiovascular function, and motion sensitivity tests.
What we are hoping is to find something we can help you with!! So you may be surprised when I am happy when you “fail” one of our tests! We know how to help you with that problem. The first day you will leave with exercises, and a start on learning new resting strategies, posture and breathing tips, when to use heat and cold etc..
Another thing we want on the first day is to find your baseline: get data on our starting point. Then we can compare over the following sessions to see your progress: it’s not just how you are feeling, it’s also how you are healing! Better results for tests of strength, flexibility, balance show us we are on the right track.
Margaret enjoys working with people as we get on the right track together. When not working, she enjoys playing guitar, walking on trails, reading, spending time with family, and volunteering at Indwell.
Areas of Expertise:
TMJ, Musculoskeletal: all body parts, education/ injury-coach, manual therap...
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Katie is passionate about working collaboratively with her clients and their families to support them in participating in meaningful activities. She uses an evidence-based and collaborative approach to improve function, while prioritizing feasibility and having fun!
Katie completed her Bachelor of Arts (Honours), at McMaster University and her Master of Science in Occupational Therapy and Occupational Science at The University of Toronto. As a registered member of the College of Occupational Therapists of Ontario, Katie has experience working in both children’s hospital and children’s treatment centre settings. Katie has further training in providing occupational therapy for children with a diagnosis of Autism Spectrum Disorder, Sensory Processing Disorder, Attention Deficit/ Hyperactivity Disorder, Global Developmental Delay, Developmental Discoordination Disorder, as well as children with reduced diets and/or picky eating challenges. Katie has a strong interest in pediatrics and inclusive, family-centred care.
In her free time, Katie is getting her PhD at McMaster University. She also enjoys swimming and playing hockey.
Katie is passionate about working collaboratively with her clients and their families to support ...
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Sarah graduated from the Massage Therapy program at Centennial College in Scarborough in 2016. Her clinical placements included the Low Back Pain Strategy clinic, inpatient and outpatient oncology at Scarborough Hospital, palliative and complex care at Michael Garrison Hospital, and providing and teaching infant massage to care givers.
She is passionate about providing clients with treatment that is focused on both healing and relaxing the body, optimizing your health both mentally and physically. Working in both clinics and spa environments prior to joining the team at Mulberry Wellness, she values the importance of both aspects in our wellbeing. Her goal is to help her clients live more comfortably by utilizing the healing benefits of massage therapy. Sarah works to find the ideal balance of healing pressure with each client, while providing safe, effective and individualized treatments.
Sarah recently relocated from Toronto to Hamilton and enjoys spending time with her fiancé and their two cats. She studied Fine Art prior to massage therapy and enjoys working on her creative projects. This creative side sparked a love for anatomy and detail work that she embraced while studying Massage Therapy.
Sarah graduated from the Massage Therapy program at Centennial College in Scarborough in 2016. He...
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Yagni is a dedicated healthcare professional who has been providing outstanding care since 2018 in various settings both in Canada and abroad. Her primary focus lies in identifying the root cause of injuries and administering treatments aimed at achieving long-term relief for
clients. She is committed to fostering open and honest relationships with clients, guiding them through challenges, and motivating them to achieve their goals. Yagni believes in the continual pursuit of knowledge and personal growth, eagerly embracing opportunities to learn and evolve each day.
Yagni’s areas of expertise include pre and post-surgery rehabilitation, general strengthening for individuals of any age, addressing musculoskeletal (MSK) problems, and managing balance issues. Additionally, Yagni provides effective treatments for women facing a range of conditions, with a particular interest in pelvic floor therapy. She is especially passionate about supporting women during pregnancy and the postpartum period
Outside of work, Yagni enjoys spending quality time with her family and exploring new culinary experiences at restaurants.
Yagni is a dedicated healthcare professional who has been providing outstanding care since 2018 i...
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Manshi (Mansi) completed her Masters of Neuro-physiotherapy from India in 2017. After
moving to Ontario, she has worked with people of all ages and helped them regain
functions. She uses a wide variety of treatments such as active rehab, K taping, Soft tissue
mobilizations and various other treatments to help her clients recover from injuries and
dysfunctions.
She has a special interest in pediatrics. She uses various evidence-based approaches like
NDT, SI etc to help achieve goals and milestones. She strongly believes in preventative
rehab. When not at work, she likes reading and spending time with her family and dog.
Manshi (Mansi) completed her Masters of Neuro-physiotherapy from India in 2017. After
moving to O...
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Jenna earned her Master in Practice of Osteopathic Manipulative Sciences Diploma (M.OMSc) after completing a 4 year program at the Canadian Academy of Osteopathy. Prior to becoming an Osteopathic Manual Practitioner, Jenna completed her undergraduate degree in Bachelor of Science, Honours Kinesiology at The University of Waterloo, earning her R.Kin.
Jenna has a love for sports, fitness, and being outdoors. She has been involved in sports since a young age including being a Competitive Dancer and Rep Softball player. After ongoing injuries and pain with no relief she was then introduced to Osteopathy which changed everything. Her experiences led her into expanding her knowledge of the human body to become an Osteopathic Manual Practitioner.
Providing a holistic approach using the principles of Osteopathy, manipulation is applied gently to facilitate the body’s ability to self-heal and self-regulate. Through an individualized treatment and the understanding that the body is a dynamic unit of function, Jenna works with the interrelated systems of the body to bring health to the structures for optimal function. Investigating on the ‘why’ there is dysfunction and discover the root cause of the problem.
Combining her love and passion of the human body, being active, and helping others makes being an osteopathic manual practitioner both enjoyable and rewarding. Through extensive knowledge, empathy and understanding, her goal is to get you back to your daily activities and doing what you love.
Jenna earned her Master in Practice of Osteopathic Manipulative Sciences Diploma (M.OMSc) after c...
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Jessica is not accepting new clients at this time.
Jessica Cleeve, MSW, RSW, HBA is a Clinical Social Worker/Therapist with an undergraduate degree in Psychology with a minor in Family Studies from the University of Guelph, a Bachelor of Education from the University of Toronto and a Master’s degree in Social Work from Wilfred Laurier. Jessica has received additional training in trauma specific interventions and has spent most of her career supporting parents.
She is an experienced clinical social worker who practices anti-oppressive and trauma informed care. She approaches her counselling with an integrated approach that is evidence based, and focused in nurturing, self compassion, and healing. Some modalities that Jessica practices are cognitive behavioural therapy, dialectical behavioral therapy, somatic body experiencing, mindfulness based stress reduction, cognitive restructuring and narrative therapy.
Jessica is passionate about working with families and individuals during the prenatal and postpartum period. There can be a range of emotions that come up during this time, and having a person you can trust and lean on can make a world of difference. She supports families with infertility, perinatal mental health, infant loss, birth trauma, attachment and parenting issues, as well as providing relationship and co-parenting support.
When not working Jessica enjoys spending time with her partner, her little one and her pets. She loves playing soccer, going for walks, eating donuts and tending to her plants.
Jessica is looking forward to meeting you, and building a therapeutic relationship that is grounded in care, validation and exploration.
Jessica is not accepting new clients at this time.
Jessica Cleeve, MSW, RSW, HBA is a Clinical S...
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Carrie is not currently accepting new adult physiotherapy or homecare clients.
Carrie feels strongly about assisting her patients to achieve and maintain recovery and pain control by providing techniques, strategies and education addressing the root of their problem. She attended Acadia University where she completed the Bachelor of Kinesiology program, receiving the Governor General’s Silver Medal and working on the development and use of the “Physical Activity and Exercise Tool-kit” – a resource aimed to assist Diabetes Educators in providing physical activity and exercise counseling. Carrie completed her Masters of Physiotherapy at the University of Western Ontario. Upon graduation, she has worked in research (co-author on the Canadian Physical Activity Guidelines for the Early Years and the Canadian Sedentary Behaviour Guidelines for the Early Years), physiotherapy homecare, rehabilitation and clinical environments. Carrie is Bonefit trianed to assist those with osteoporosis and has taken continuing education courses in acupuncture, exercise and soft tissue.
Carrie is not currently accepting new adult physiotherapy or homecare clients.
Carrie feels stro...
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